Friday, November 5, 2021

BIRD'S EYE CHILLI MEDICINAL VALUES AND HEALTH BENEFITS

                                                                     

 

                                  WRITTEN BY BHASKARAN.V.G,UDAYANOOR
                     

                                                         






 BOTANICAL NAME: CAPSICUM FRUTESCENS

 Bird's eye chilli  is a chilli pepper usually seen in Southeast Asian  Countries.It is also called by the name bird's chilli or Thai chili.In India,It is commonly seen in Kerala,Meghalaya and Assam.In Kerala,It is known as KANTHARI MULAKU.Birds love to pick the ripe chilli and since it is spread by birds they are called by the name bird's eye chilli.Bird's Eye chilli or Pepper is one of the distinguished cultivar-groups of capsicum annuum.The chemical compound present in bird's chilli which results in burning sensation is called Capsaician.Bird's eye chilli contains  Vitamin a,b,c and e and Minerals.Bird's eye chilli are commonly used in Kerala and other parts of India.


                     Bird's Eye chilli is the star of the Market.The Market price of this chilli is Rs.250 per Kg    .The Bird Eye pepper is a slow-growing short-term perennial or perennial sub-shurb.It is  beautiful plant. Flowers are n clusters of 2 or more,waxy greenish white,usually erect.Friits elongate,usually upright,usually small and narrow,up to 5cm ❌ 1cm,green to cream and yellow when immature ,orange to red when mature,fruit wall smooth and extremely pungent.The peculiarity of this cultivation is that it does not require any significant care.No scientific application of fertilizers or maintenance methods is required for this crop.These are available in the market in a variety of colours.Bird's Eye chilli can be grown in any climate.


                                                             


                                             MEDICINAL VALUES


  Bird's Eye chilli have medicine values.Chilli peppers can also help control high cholesterol.Chilli is rich in vitamins A,C and E.It is also rich in Calcium,Iron,Potassium and Phosphorus.It is rich in Vitamin C which boosts our immune system.One can only think of Bird's Eye Chilli to get rid of excess body fat and reduce obesity.It is good for diseases like arthrities.It is also has a special ability to act as an analgesic.Bird's Eye chilli have the ability to reduce blood pressure,cholesterol and other heart ailments.It is known for weight reducing qualities.It can play a key role in increasing the metabolism of the body.As a result of this,your body temperature would increase.In order to bring back the body to original temperature body would burn more calories,thereby speeding up the metabolism rate.Increased metabolism is benificial and would increase the usage of the unused fats stored in various parts of the body.It is considered a condiment or spice for sesoning and stimulating appetite as well as used in local medicine especially for herbal practioners who prepare ointments for rheumatism and joint pains.

KANTHARI MULAKU CHAMMANTHI

Boiled tapioca with Kanthari Mulaku chammanthi(Bird's Eye chilli Chutney) is a deadly combo.Key ingredients are fresh kanthari mulaku(Bird's Eye Chilli),small onions or garlic,salt, and coconut oil.you can made this dish with small onion or garlic.Crush Kanthari mulaku with small onion or garlic and mix with salt.you can add 1table spoon coconut oil to this mixture.Coconut oil will reduce the hot effect of Kanthari mulaku and you can serve this with boiled tapioca,rice etc.

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Thursday, November 4, 2021

AYURVEDIC TREATMENT IN KERALA


                                                                  


WRITTEN BY BHASKARAN.V.G,UDAYANOOR  


 Ayurveda has been carefully nurtured in KERALA for more than a thousand years.Kerala is the ideal place by people across the world because of its holistic approach and authentic therapies.Kerala has several herbal medicines and these have played a crucial role in ensuring the growth of Ayurveda here.Dhanwantri was the name of the sage who was given the knowledge of Ayurveda,who,in turn,passed the same to the other practitioners.The Ayurvedic system of medicine is based on 100% natural remedies and links all diseases and disorders to the lifestyle and eating habits.Ayurvedic  medicines have no side effects and can generally be taken along with any other medicines.Ayurveda is a traditional system of medicine.It aims to preserve health and wellness by keeping the mind,body,and spirit in balance and preventing disease rather than treating it.Ayurvedic herbs and spices are also an important component of this approach.They are thought to protect your body from disease and offer a variety of health benefits,including improved digestion and mental health.

 As per Ayurveda,there are three Doshas or body dispositions,namely-Vata(Vadha),Pitta and Kabha.When all three of them are balanced,the body stays in a healthy condition.Aggravation or alleviation of any one or more of these Doshas leads to diseases.

AYURVEDIC MEDICINE

*ASHWAGANDHA

Ashwagandha is a major small woody plant native to India and North Africa.Its root and berries are used to produce a very popular Ayurvedic remedy.Research has shown that it reduces levels of cortisol,a hormone that your adrenal glands produce in response to stress.

*TRIPHALA

Triphala is an Ayurvedic remedy consisting of the three small medicinal fruits,namely amala,bibhitaki and Haritaki.Test-tube and animal studies show that triphala may reduce inflammation caused by arthritis,as well as prevent or limit the growth of certain types of cancer

*TURMERIC

Turmeric,the spice that gives curry its Characteristic yellow colour,is another popularly Ayurvedic Remedy.Curcumin,its main active compound,has powerful antioxidant and anti-inflammatory properties.

*BITTER MELON

Research suggests that bitter melon  may help lower blood sugar levels and promote the secretion of insulin,the hormone responsible for keeping blood sugar levels stable.

*TULSI (HOLY BASIL)

The plant with an auspicious name has medicinal usage extending from reducing ill effects of radiotherapy of cancer to maitaining Brahmacharya-Celibacy.For itching rashes,tulsi leaves are made into paste and applied over the skin.Basil's fresh leaves are crushed to extract Juice.Two drops of this juice is put into both nostrils on empty stomach.This helps to relieve sinusities related headache.

*SANDALWOOD

In India,the essential oil,emulsion or paste of sandalwood is used in the treatment of inflammatory and eruptive skin diseases.In traditional medicine,Sandalwood oil has been used as an antiseptic and astringent,stomachache,and urinary and genital disorders.

*BIRD EYE CHILLI(KANTHARI MULAKU)

It can play a key role in increasing the metabolism of the body.As a result of this,your body temperature would increase.It is known for weight reducing qualities.

*ADALODAKAM(MALABAR NUT)

It is used to treat bronchial problem like cough,cold,whooping-cough,asthma and bronchitis,prevent bleeding,Fever,Tuberculosis,Chest pain and heal a wound.

*MUTHANGA

In modern ayurvedic medicine uses the plant for treating fevers,digestive system disorders,dysmenorrhea and other maladies.Plant specifies vitilated kabha,pitta,diarrhea,indigestion,anorexia,fever , and urinary retention.

*ORILA

It is a general tonic and aphrodisiac,has a calming, sedative effect and also used control inflammation,fever and neurological imbalances.

*VAYAMBU

Vayambu is belonged to ACORACEAE FAMILY.It is widely employed in modern herbal medicine as an aromatic stimulant and mild tonic.

*KARINGALI

The tree's seeds are a good source of protein.The extract of the plant called catechu is used to treat sore throats and diarrhea.

*KACHOLAM

Kacholam is a medicinal plant,belonging to Zingiberaceae family.It is a reputed remedy for respiratory ailment like cough,bronchitis and Asthma.

*KEEZHANELLI(phyllanthus Niruri)

Keezhanelli is a widespread tropical plant commonly found in coastal areas,known by the common names gale of the wind,stonebreaker or seed-under-leaf.The herb is extensively used to treat and cure diseases related to liver and other organs of the body.It may help treat acute hepatitis B infections due to its anti-viral and liver-protecting abilities.

*GINGER

Ginger is used as a food flavouring and medicine.It contains chemicals that might reduce nausea and swelling.It also used for Osteoarthritis,Diabetes ,migraine and headaches.

             IMPORTANT AYURVEDIC HOSPITALS IN KERALA

*VEDAGRAM HOSPITAL,OMALLOOR,PATHANAMTHITTA,INDIA-689 647

PH:+91  -- 99 4 77 11 111

*CHANGETHU AYURVEDA,HOSPITAL,PANDALAM

PH:04734-256496

*SANTHIGIRI AYURVEDA  AND SIDDHA HOSPITAL,ERNAKULAM.

MOB:+91 - 8 111 916 007

*KURCHIYIL AYURVEDIC HOSPITALS & BIO RESEARCH CENTRE

MOB:(+91) 849 609 67 84

*DEVI AYUR CLINIC- PALAKKAD

MOB:97 44 061 995 , 95 00 3 55 688

*RAHA AYURVEDA HOSPITAL - KOCHI

MOB:9747034443


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เด•เดŸเดฒാเดŸി

 เด•േเดฐเดณเดค്เดคിเดฒെ เดตീเดŸ്เดŸുเดชเดฑเดฎ്เดชിเดฒും เดชเดฐിเดธเดฐเด™്เด™เดณിเดฒും เด•ാเดฃเดช്เดชെเดŸുเดจ്เดจ เด’เดฐു เดšെเดฑുเดธเดธ്เดฏเดฎാเดฃ് เด•เดŸเดฒാเดŸി.เดตിเดทเดนเดฐเดตും เดจീเตผเดตാเดด്เดšเดฏും เด‡เดฒ്เดฒാเดคാเด•്เด•ുเดจ്เดจเดคാเดฃ് เดˆ เดธเดธ്เดฏം.เด…เด•്เด•ിเดฐാเดจ്เดคെเดธ് เด†เดธ്เดชെเดฐ เดŽเดจ്เดจാเดฃ് เด•เดŸเดฒാเดŸിเดฏുเดŸെ เดถാเดธ്เดค്เดฐเดจാเดฎം.เด…เดฐเดฎീเดฑ്เดฑเดฑോเดณം เด‰เดฏเดฐเดค്เดคിเตฝ เดตเดณเดฐുเดจ്เดจ เด’เดฐു เดเด•เดตเตผเดทി เด•ുเดฑ്เดฑിเดš്เดšെเดŸിเดฏാเดฃിเดค്.เดตเดฒുเดคും เดšെเดฑുเดคും เด‡เดŸเดšേเดฐുเดจ്เดจ เด‡เดฒเด•เตพ เดธเดจ്เดงിเด•เดณിเตฝ เดตിเดจ്เดฏเดธിเดš്เดšിเดš്เดšിเดฐിเด•്เด•ുเดจ്เดจു.เดชเดฐുเดชเดฐുเดค്เดค เดซเดฒเด™്เด™เตพ เดฎเดจുเดท്เดฏเดฐുเดŸെเดฏും เดฎൃเด—เด™്เด™เดณുเดŸെเดฏും เดถเดฐീเดฐเดค്เดคിเตฝ เดชเดฑ്เดฑിเดฏാเดฃ് เดตിเดคเดฐเดฃം เดšെเดฏ്เดฏเดช്เดชെเดŸുเดจ്เดจเดค്.เด•เดŸเดฒാเดŸി เดธเดฎൂเดฒം เด”เดทเดง เดฏോเด—്เดฏเดฎാเดฃ്.

*เด•เดŸเดฒാเดŸി เดธเดฎൂเดฒം เด•เดทാเดฏเดฎാเด•്เด•ി เดฐเดฃ്เดŸുเดจേเดฐเดตും เดธേเดตിเดš്เดšാเตฝ เดถเดฐീเดฐเดค്เดคിเตฝ เดถเดฎിเด•്เด•ും.

*เด•เดŸเดฒാเดŸിเดฏിเดฒ เด‰เดฃเด•്เด•ിเดช്เดชൊเดŸിเดš്เดš് เดคേเดจിเตฝ เดธേเดตിเดš്เดšാเตฝ  เด…เดคിเดธാเดฐം เดถเดฎിเด•്เด•ും.

*เด•เดŸเดฒാเดŸി เดธเดฎൂเดฒเดฎെเดŸുเดค്เดค് เด•เดฐിเดš്เดš് เดšാเดฐം เด•เดฒเด•്เด•ിเดฏ เดตെเดณ്เดณเดค്เดคിเตป്เดฑെ เดคെเดณിเดจീเตผ เด•ുเดŸിเดš്เดšാเตฝ เดตเดฏเดฑുเดตേเดฆเดจ เดถเดฎിเด•്เด•ും.

Wednesday, November 3, 2021

เด…เด•เดค്เดคി

 เด…เด—เดธ്เดคിเดšീเดฐ เดŽเดจ്เดจും เด…เด•เดค്เดคി เดŽเดจ്เดจും เด…เดฑിเดฏเดช്เดชെเดŸുเดจ്เดจ เดˆ เดšെเดฑുเดตൃเด•്เดทเดค്เดคിเตป്เดฑെ เดถാเดธ്เดค്เดฐ เดจാเดฎം เดธെเดธ്เดฌാเดจിเดฏ เด—്เดฐാเตปเดกി เดซ്เดฒോเดฑ.6-9 เดฎീเดฑ്เดฑเตผ เด‰เดฏเดฐเดค്เดคിเตฝ เดตเดณเดฐുเดจ്เดจ เดˆ เดตൃเด•്เดทเดค്เดคിเตป്เดฑെ เด‡เดฒเดฏും เดชൂเดตും เด‡เดฒเด•്เด•เดฑിเดฏാเดฏി เด‰เดชเดฏോเด—ിเด•്เด•ുเดจ്เดจเดคിเดจാเดฒാเดฃ് เดšീเดฐ เดŽเดจ്เดจ เดตിเดถേเดทเดฃം เด‰เดฃ്เดŸാเดฏเดค്.เดชൂเดตിเตป്เดฑെ เดจിเดฑเดค്เดคെ เด†เดงാเดฐเดฎാเด•്เด•ി เด…เด•เดค്เดคിเดฏെ เดตെเดณ്เดณ,เดšുเดตเดช്เดช് เดŽเดจ്เดจു เดฐเดฃ്เดŸാเดฏി เดคเดฐംเดคിเดฐിเด•്เด•ാเดฑുเดฃ്เดŸ്.

เด…เด•เดค്เดคിเดฏുเดŸെ เด‡เดฒเดฏിเตฝ เดงാเดฐാเดณം เดช്เดฐോเดŸ്เดŸീเดจും เด•ാเดค്เดธ്เดฏเดตും เดตിเดฑ്เดฑാเดฎിเดจുเด•เดณും เด…เดŸเด™്เด™ിเดฏിเดŸ്เดŸുเดฃ്เดŸ്.เด†เดฏൂเตผเดต്เดตേเดฆ เดตിเดงിเดช്เดฐเด•ാเดฐം เดคിเด•്เดคเดฐเดธเดตും เดถീเดคเดตീเดฐ്เดฏเดตുเดฎാเดฃ് เด‡เดคിเดจുเดณ്เดณเดค്.เดต്เดฏเด•്เดทเดค്เดคിเตป്เดฑെ เดคൊเดฒി,เด‡เดฒ,เดชൂเดต്,เด•ാเดฏ เด‡เดตเดฏെเดฒ്เดฒാം เด”เดทเดงเดฏോเด—്เดฏเดฎാเดฃ്.

เด‰เดชเดฏോเด—เดฐീเดคിเด•เตพ

*เดŽเดฒ്เดฒുเด•เดณുเดŸെ เดตเดณเตผเดš്เดšเด•്เด•് เด•ുเดŸ്เดŸിเด•เตพเด•്เด•ു เดจเตฝเด•ാเดตുเดจ്เดจ เด’เดจ്เดจാเดจ്เดคเดฐം เด‡เดฒเด•്เด•เดฑിเดฏാเดฃ്  เด…เด•เดค്เดคി.

*เด…เด•เดค്เดคി เด‡เดฒ เด‰เดช്เดชുเดšേเตผเด•്เด•ാเดคെ เดคോเดฐเดจാเด•്เด•ിเดฏോ เดจെเดฏ്เดฏിเตฝ เดตเดฑുเดค്เดคോ เด•เดดിเด•്เด•ുเดจ്เดจเดค് เดœീเดตเด•ം  'เดŽ 'เดฏുเดŸെ เด•ുเดฑเดตുเดฎൂเดฒം เด‰เดณ്เดณ เดจേเดค്เดฐ เดฐോเด—เด™്เด™เตพ เดถเดฎിเด•്เด•ും.


เดšെเดฑുเดจാเดฐเด•ം

 เดœീเดตเด•ം  เดธി เดฏുเดŸെ เด•เดฒเดตเดฑเดฏാเดฃ് เดšെเดฑുเดจാเดฐเด•ം.เดธിเดŸ്เดฐเดธ് เด“เดฑാเตป്เดฑിเดซോเดณിเดฏ เดŽเดจ്เดจാเดฃ് เดšെเดฑുเดจാเดฐเด•เดค്เดคിเตป്เดฑെ เดถാเดธ്เดค്เดฐเดจാเดฎം.

*เดจാเดฐเด™്เด™ാเดจീเดฐ് เดถീเดฒเดฎാเด•്เด•ുเดจ്เดจเดค് เดฐോเด—เดช്เดฐเดคിเดฐോเดง เดถേเดทി เดจเตฝเด•ും

*เดšെเดฑുเดจാเดฐเด™്เด™ാเดจീเดฐ് เดคേเดจോ เดชเดž്เดšเดธാเดฐเดฏോ เดšേเตผเดค്เดค് เด•เดดിเด•്เด•ുเดจ്เดจเดค് เดฆเดนเดจം เดตเตผเดฆ്เดงിเดช്เดชിเด•്เด•ും.

*เดคുเดณเดธിเดฏിเดฒ เดจീเดฐും เดšെเดฑുเดจീเดฐเด™്เด™ാเดจീเดฐും เดธเดฎം เดšേเตผเดค്เดค് เดชുเดฐเดŸ്เดŸിเดฏാเตฝ เดตിเดทเดœീเดตിเด•เตพ เด•เดŸിเดš്เดšുเดณ്เดณ เดจീเดฐും เดตേเดฆเดจเดฏും เดฎാเดฑും.

*เดšെเดฑുเดจാเดฐเด™്เด™ാเดจീเดฐ് เดคเดฒเดฏിเตฝ เดคേเดš്เดšു เดชിเดŸിเดช്เดชിเด•്เด•ുเดจ്เดจเดคും เดตെเดณിเดš്เดšെเดฃ്เดฃเด•്เด•ൊเดช്เดชം เดคเดฒเดฏിเตฝ เดคേเด•്เด•ുเดจ്เดจเดคും เดคാเดฐเตป เดถเดฎിเดช്เดชിเด•്เด•ും.

Tuesday, November 2, 2021

FOR GETTING ,POLICE CLEARANCE CERTIFICATE (PCC) IN KERALA

 

Documents Required for Police Clearance Certificate

Proof of Address: Attested copy of any one of the following:

  • Copy of ration card
  • Voters ID
  • SSLC book
  • Passport
  • Aadhaar card
  • Copy of Bank account passbook

Proof of Identity: Self- Attested copy of any one of these documents:

Copy of letter or document showing the requirement for Police Clearance Certificate and passport size colour photographs (3 Nos.)

                            ๐Ÿ‘‡CLICK HERE AND DOWNLOAD FORM.

https://keralapolice.gov.in/storage/pages/custom/ckFiles/file/BC5hwrwa424VWOBuhpeCs5tVIfeXMWrxbR56bckW.pdf

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